Statistics show that millions of men around the world are dissatisfied with the size of their genitals.In order not to resort to expensive operations, many of them carry out genital enlargement at home.Is it possible and what procedures are most effective?
How to enlarge your penis at home?
A vacuum pump will help enlarge your penis, but only for a while.
The structural features of the penis allow you to grow it at home.To do this, you just need to know how to perform this or that procedure correctly.Currently, there are a number of effective methods that allow you to increase the size of the penis without significant costs or surgical intervention:
- vacuum stretching;
- phytotherapy;
- suspended loads;
- massage procedures;
- friction creams and gels;
- vacuum stretching.
To increase the effectiveness of the procedures, it is recommended to carry them out in a complex manner.It is also recommended that the patient follow a special diet.
Massage treatments
This technique is considered the simplest, safest and most accessible.It is carried out by a man without the presence of strangers and does not require special knowledge.
Massage procedures, when performed correctly, can not only enlarge the penis, but also improve the sexual performance of a man.The technique will be more effective if special gels and creams are used that can activate the growth of the penis.
The main advantages of massage therapy are:
- lack of financial investments;
- capacity building;
- stimulation of blood flow, which prevents congestion in the pelvic region and significantly increases erection;
- at home, the growth of the genital organ occurs not only in length, but also in thickness;
- excellent prevention of malignant neoplasms.
The most popular of all self-massage techniques is jelqing.This is the real method of penis enlargement at home.It is quite simple and guarantees very good results if done correctly.This technique is often compared to milking, because these are movements that must be done, holding the penis from the base and moving it towards the head.
To perform the procedure correctly, a man should follow the following recommendations:
- Quality massage requires continuous movements.In this case, the procedure should not result in masturbation.
- The organ is held only by the index and thumb, forming a ring.This is what is called arrow-hand.
- When discharge is approaching, it is necessary to stop as soon as possible and wait for the excitement to subside a little.
- It is recommended to carry out the procedure daily.Only in this case you can get really good results.
- The genital organ should be held firmly enough, which will help to retain blood in the genital organ.However, you should not apply excessive pressure so that hematomas do not appear.
- During the exercise, the penis can be directed up or down.It is better to choose alternative directions for a more harmonious development of the body.
The high effectiveness of jelqing is proven by many men who have personally used this technique.To get the first results, the lessons should be done for several months.
Herbal medicine
Infusions and decoctions of medicinal plants have a positive effect on the body and promote the growth of the penis.
Treatment with medicinal plants can also increase the size of the penis.Currently, there are more than a hundred folk recipes that can solve this problem.And all kinds of infusions and decoctions have proven themselves in the best way.The most effective are herbal products, such as:
- Tribulus.It promotes the production of luteinizing hormones, which causes the release of testosterone into the blood.
- Ginger root.This component helps reduce blood cholesterol levels.In addition, the systematic use of this drug can prevent blockage of the dorsal artery with plaques.
- Sagebrush.This plant has a positive effect on the tone of blood vessels.Thanks to its use, blood flow to the penis improves significantly during erection.
- Ginseng root.Decoctions based on this plant prevent the synthesis of cortisol, which can suppress the production of male hormones.
- Aloe juice.It helps normalize metabolic processes, improves the formation of new erectile tissue cells.
Using traditional medicine is an excellent addition to massage treatments.Such drugs are considered to be an excellent prevention of diseases of the genitourinary system, to strengthen it and improve the general condition of the body.
Expanders and vacuum pumps
These mechanical means are an excellent way to enlarge the penis at home, as confirmed by numerous reviews of men.The principle of operation of the vacuum pump is to create a low pressure around the penis, which causes the tissues of the organ to draw more blood and causes it to grow.In this way, the corpora cavernosa is stretched, allowing the penis to grow naturally up to 2 cm.Such devices can be purchased in the online store with home delivery.
An equally effective tool is an expander, which is used not only to enlarge the penis, but also to correct its shape.Unlike the vacuum pump, which cannot be worn on the penis for more than 40 minutes, the expander should be used for at least 3-4 hours a day.
Experts recommend wearing such a device constantly, removing it only during sleep, going to the toilet and bathing.Only in this case, really high results can be achieved.As a rule, a noticeable increase is observed after six months of using the device.
Penis enlargement with soda
Baking soda is an effective tool to normalize blood circulation.
This folk method of penis enlargement was used by our ancestors.Soda is an inexpensive and very effective product that is simply indispensable in everyday life.By applying it on the penis, you can achieve the following effects:
- enlargement of the genital organ due to the normalization of blood circulation;
- prevention of obstruction in the pelvic organs;
- fight against oily and problematic skin;
- improved erection
Ointment based on soda and honey (1:1 ratio) is also a very effective tool for penis growth.In addition, the use of such a composition has a beneficial effect on the sensations that arise during sexual intercourse.
Load usage
Currently, this method can be considered folk, because nothing is known about its author.In this case, penis growth occurs by mechanical stretching of the tissue.With a systematic approach, you can achieve consolidation of the result by enlarging your penis by a few centimeters.
It is not necessary to use specially designed weights as weighting devices - they can be replaced with an ordinary bottle of water.Regardless of the weight of the lifted structure, the penis is warmed up by a light massage before the exercise.
The following rules should be taken into account:
- The head and shaft of the penis are wrapped with an elastic bandage to prevent damage.
- A metal clamp is attached to the elastic band, to which a thread must be tied.
- The other end of this rope is attached to a load represented by a bottle of water.
- The exercise begins with standing on bent legs.The glass is on the floor.Then you need to slowly stand up and thereby lift the load.
- Such procedures are carried out no more than 15 minutes a day.Otherwise, it is possible to seriously stretch the tissues.
Creams and ointments
Correct use of ointment or cream helps to enlarge the penis and improve the quality of sexual intercourse.
Regardless of the chosen methods of penis enlargement, experts recommend using creams and ointments to achieve better results.These products contain components that promote the growth of cavernous bodies.However, it should be understood that such an ointment will not give results on its own, because it is designed to increase the effect of other methods.
These drugs differ in composition and duration of action.According to the last indicator, funds are divided into the following groups:
- Long term.This product should be used daily for at least one month.Its effect is best seen after six months of use.
- Fast moving.Such means allow to enlarge the phallus immediately before intercourse.Their effect is achieved by improving blood flow, resulting in a more durable erection.
- Helper.These products are used in conjunction with mechanical devices to enlarge the penis.
According to their composition, gels and ointments are divided into the following types:
- Protein.Their main active ingredients are amino acid concentrates.
- Hormonal.Such drugs contain artificially recreated testosterone analogues.
- Natural origin.These are the safest products because they do not contain synthetic additives.
When using a cream or gel for penis enlargement, you should follow the instructions.Usually we are talking about rubbing the product on the pubic area and the skin of the penis.
Helpful tips
For a more effective result, enlargement procedures are best performed together.
When performing penis enlargement at home, you should consider the following recommendations of experts:
- It is advisable to use several techniques together to get a guaranteed result.
- If there is discomfort during the procedures, they should be stopped.
- Penis enlargement without surgery is a long process, and therefore the use of the described means should be carried out for at least six months.
Currently, there are many ways to enlarge your penis at home.The most effective of them have been discussed above.